It all begins with little me…..

Specializing in Trauma & Inner Child Healing through Internal Family Systems (IFS)

I believe that beneath the surface of our daily struggles lies the wounded inner child, often guiding our thoughts, emotions, and behaviors. This inner child carries the burdens of past trauma, shaping how we interact with the world today. In a collaborative effort, not only can we work towards change in our outer world but also offer deep healing to our inner world.

Using the Internal Family Systems (IFS) model, we explore the parts of you that have been impacted by trauma. We create a safe space where your inner child can be seen, heard, and nurtured. Together, we’ll work to unburden these wounded parts, allowing your true Self (calm, compassionate, and confident) to lead the way.